Saturday, August 31, 2013

Your way to health inside and out with a treadmill!

http://www.purelifts.com/your-way-to-health-inside-and-out-with-a-treadmill/
Your way to health inside and out with a treadmill!
The treadmill stops excuses, how does it do this? Let’s say you are suppose to do steady state cardio3 times per week on your new routine, you do this before bed. You plan to go out for a walk this has worked to perfection for the last 3 weeks, but today it’s rainy.

Your way to health inside and out with a treadmill!

“Screw that!” you scream out “I’m not going to go outside in the rain and get drenched”. Or it’s snowing or hell the conditions are dangerous outside! Perhaps it’s something simple, like you can’t leave your kids. It doesn’t matter, the treadmill stops this. By having one in your house you can easily pop on it and get out that steady state cardio there is no Excuse.

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